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Russ Harris Uses Dropping Anchor to Help Client With ADHD Refocus | ACT
Dropping Anchor - Grounding Exercise
Dropping Anchor ACT| Grounding Exercises Act Part 1
Aircraft Carrier Anchor Drop – Forecastle Anchor Room
![Anchors Don't Work The Way You Think [Probably]](https://i.ytimg.com/vi/FLvgeeJYAVQ/mqdefault.jpg)
Anchors Don't Work The Way You Think [Probably]
Dropping the Anchor | Mindfulness practice
Ship drops anchor on tug boat.
How to drop your anchor like a pro
Dropping Anchor, guided mindfulness practice
How to anchor a boat - Step-by-step guide to anchoring
How US Navy Drops MASSIVE Aircraft Carrier Anchor at Full Speed
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Last Updated: August 21, 2026
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