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Learn the Spin in 1 day - Rotational Shot Put - How to Throw Rotational Shot Put
SHOT PUT DRILLS: GLIDE 3
HOW TO HOLD THE SHOT - Glide Shot & Spin Shot Put - Add an EXTRA +3FT
My Last Practice at Home Before The Olympics
Getting Started with Shot Put and Discus // LAVicTV
Building a Shot Put Circle At My House (My First Practice At Home)
How To Glide Shot Put Like A Pro | Shot Put 101
Shot put lesson for 'Teachers and beginners- intermediate'
Shot put Workout | Shot Put Exercise | Gola Fek Tricks | Shot Put Technique
BEGINNER Shot Put drills!
Rules of Shot Put Throw : Rules and Regulations of Shot Put Throw for Beginners
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Last Updated: August 24, 2026
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