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082930 - 50 Thrusters for time

50 thruster (135#)

JFC Bahrain - 50 Thrusters @ 95Lbs by Coach Ehsan Alsaati

50 thrusters

50 Thrusters @ 135#

50 Thrusters @ 95lb is U.G.L.Y.

Coaching the Thruster with Cameron Soden

JP 12 min AMRAP 50 thrusters 25 mu

3 Tactics to Increase Your Thruster Efficiency with Noah Ohlsen

Klokov 190kg thruster

Jackie- 1000 meter row, 50 thrusters 45 lbs, 30 pullups 7:28 PR
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Last Updated: August 22, 2026
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