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LP-erformance | 1 DB OFF SET RFESS
1DB Offset RFE Split Squat - Ipsilateral Load
RFESS Offset Weight
Offset RFESS
Isometric offset RFESS
1-DB Offset Split Squat- FFE
DB RFESS (Rear Foot Elevated Split Squat)
1DB Rear Foot Elevated Split Squat (RFESS)
Matthew Ibrahim | DB 1-Arm Offset RFE Split Squat
DB (RFESS) rear foot elevated split squat
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Last Updated: August 20, 2026
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