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3 May 2010 - Beginner Routine
10 May 2010 - Intermediate Plus Routine
Total Body Teen Workout Be a 10 in 2010
25 May 2010 - Beginner Routine
4 May 2010 - Beginner Routine
10 June 2010 - Beginner Routine
Month 1 Workout - SELF Challenge 2010
10-Minute Strong Beginner's Body Workout
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
11 May 2010 - Intermediate Routine
17 May 2010 - Intermediate Plus Routine
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Last Updated: August 23, 2026
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