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I did the LAUREN GIRALDO 12-3-30 TREADMILL ROUTINE for 2 WEEKS!
I DID 12-3-30 FOR 2 MONTHS AND THESE ARE MY RESULTS!! | Lauren Giraldo Treadmill Routine
How To: Incline Treadmill Walk (12-3-30 Workout)
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Last Updated: August 24, 2026
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