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WOD HÉROES FRAN - RICH FRONING CrossFit Games 2012
![CrossFit OPEN 17.4 WOD - 180 Reps [Highlights & Comments]](https://i.ytimg.com/vi/8ytv0NPByvg/mqdefault.jpg)
CrossFit OPEN 17.4 WOD - 180 Reps [Highlights & Comments]
CrossFit - WOD 121024 Demo with CrossFit Newton
CrossFit - WOD 130124 Extended Workout Footage
Workout Tips for 171223
CrossFit - WOD 121117 Demo with Kaizen CrossFit
CrossFit - WOD Demo with CrossFit West Santa Cruz
![THE SEVEN CrossFit Hero WOD [Extended] - 35:42 Rx](https://i.ytimg.com/vi/2AOEO304zms/mqdefault.jpg)
THE SEVEN CrossFit Hero WOD [Extended] - 35:42 Rx
CrossFit - WOD 121217 Extended Workout Footage
DIRTY THIRTY CrossFit WOD - 11:10 Rx
170125 WOD
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Last Updated: August 24, 2026
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