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![5 Clamshell Variations for Glute and Core [Video]](https://i.ytimg.com/vi/Io2Hep7bIb8/mqdefault.jpg)
5 Clamshell Variations for Glute and Core [Video]
Clam Shell Variations
Clamshell Exercise Progression And Variations | How To Make The Clamshell Harder
Clam Shell variations and progressions
Hip Clamshell variations
Clam Shells Level 2
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Clamshell variations- clam to reverse clam for hip strength
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Glute Clam Variations
Glute strength: Clam shell variations and Booty swirls!
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Last Updated: August 16, 2026
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