Introduction of 225kg 496lbs Clean
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![Lasha Talakhadze 225kg Snatch World Record Slow Motion 2021 World Weightlifting Championships [4k] Guide](https://i.ytimg.com/vi/nrgnH9fTfGo/mqdefault.jpg)
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225kg/496lbs Pause Front Squat for Singles
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Last Updated: August 18, 2026
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