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30 strict deadstop pull ups!
19 weigted pull up with 32kg (70.5 lbs) - Perfect Form and Deadstop
30 dead stop pull ups on the metronome beat at 30 bpm!
30 dead stop pull ups with 21 on the metronome beat at 30 bpm!
Dead Stop Pull Up
Max pull ups dead stop 16/09/17
30 (dead-hang) pull-ups
31 dead stop metronome pull ups on beat at 30 bpm!
31 deadstop pull ups with 27 on the metronome beat at 30 bpm!
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Last Updated: August 22, 2026
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