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DB (2) Pause Squat Jumps
Jump squat w/3 second pause
BW Jump Squat w 3sec Pause
Pause Squat Jump
Dumbbell Pause Squat Jumps
Squat Jumps with 3 second Pause
PAUSE SQUAT JUMP
Paused Jump Squat
Dumbbell Squat Jump - Pause
Pause Squat Jumps
His Pause Squat Was PERFECT!😍
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Last Updated: August 14, 2026
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