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3 & 1/2 Ways to Get an Underhook | Amouzad IRI
How the Underhook Really Works
Underhook Fundamentals by Chael Sonnen
Getting into the Underhook by Ben Askren #wrestlingtraining #wrestlingmoves
The Underhook: Wrestling’s Best Tie-Up
Wrestling Underhook Handfighting Tips from US Olympian
Underhook Tips You Wish You Learned Earlier - Alex Dieringer 🙌 #wrestling
Underhooks vs Overhooks: Which is Better Wrestling and Grappling for Self Defense
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Last Updated: August 24, 2026
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