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Yin Shou Gun // 1st Bo Staff Form You Should Learn | SHAOLIN KUNG FU BASICS
棍法慢慢練1(Basic Gun Shu practice)
Gun shu (32 forms)
棍法慢慢練14 (Basic Gun Shu practice)
Figure 8 Pistol Drill for Beginners
棍法慢慢練2 (Basic Gun Shu practice)
棍法慢慢練13 (Basic Gun Shu practice)
棍法慢慢練12 (Basic Gun Shu practice)
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Gunshu [Elementary (32 Forms/Chu Ji)]
Wushu Northern Staff / Gun Shu (棍术) 32 Demo and Tutorial
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Last Updated: August 18, 2026
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![Gunshu [Elementary (32 Forms/Chu Ji)]](https://i.ytimg.com/vi/NTC7xPpeE2Y/mqdefault.jpg)
