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4x10 Air Force Dozen Exercises

ROTC ASPIRING CADETS EXECUTE THE ARMY DOZEN EXERCISES || CBSUA-SIPOCOT|| Cathy Castillo

ARMY DOZEN PROPER EXERCISE

Air force dozen exercise For ROTC ADVANCE OFFICERS

The Military Dozen

Air Force Dozen Exercise in 20 Good Repitation!

Air Force Dozen Exercise and Warm-up

4X10 AIR FORCE DOZEN EXERCISES

PNP DOZEN EXERCISES ( 4 counts with 10 good proper repetitions) first week

AIR FORCE DOZEN WITH 10 Repetition(wala lang na Miss ko langππ)

AIRFORCE ROTC || AIRFORCE DOZEN EXERCISE || JUMPING JACK
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Last Updated: August 21, 2026
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