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How to do alternating prisoner reverse lunge
Alternating Reverse Lunge - Target your glutes and hamstrings.
PRISONER ALTERNATING REVERSE LUNGE
Alternating Prisoner Reverse Lunges
Prisoner Reverse Lunge
Prisoner Alternating Reverse Lunges
Alternating Prisoner Reverse Lunge with Rotation
Alternating Prisoner Reverse Lunge
Prisoner Reverse Lunge
MTNTOUGH Form - Prisoner Reverse Lunge
Alternating Prisoner Reverse Lunges
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Last Updated: August 22, 2026
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