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History
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Med Ball Alternating Deadbug with Curl Up
Dead Bug w/ Med Ball
Alternating Med Ball Arc + Deadbug
Med Ball Bench Alternating Deadbug
Med Ball Alternating Deadbug
Stability Ball Deadbug
General Population Strength and Conditioning: Alternating Deadbug Extension w/ Med Ball Iso Hold
Alternating Dead Bugs w/ Med Ball
Medicine Ball Dead Bug
General Population Strength and Conditioning: Medicine Ball Press Into Deadbug Alternating Extension
Supine Alternating Deadbug Rotations w 2lb MedBall
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Last Updated: August 21, 2026
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Disclaimer: Disclaimer: All information is compiled from publicly available data, media reports, and analysis. Actual details may vary.
