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MB windmill slams
Windmill Slam
MB Windmill Slam
MB shuffle to Windmill Slam
Windmill Med Ball Slams
MB Windmill Slams
Windmill med ball slams
Med Ball Windmill Slams
Standing Medicine Ball Windmill Slam
Alternating Lunge with Medball Slam
MB Windmill Slam
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Last Updated: August 19, 2026
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