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Slam on the Brakes: Deceleration Qualities to Optimize Performance, with Shawn Myszka | NSCA.com
Michael Drach on Speed, Deceleration, and Building Better Change of Direction | Between 2 Sprints
Band Assisted Deceleration - Partner
Sprint with deceleration zone
Improving Deceleration: Prep & Drills To Improve Your Deceleration Mechanics
Deceleration Training Explained: Techniques and Drills for Athletes for Speed and Agility
Progressions of Deceleration
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Last Updated: August 19, 2026
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