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Back Roll Hoop Dance Tutorial
Vertical Pop In Hooping Tutorial - Hoop Dance Tutorial
Tutorial- Down the back rolls (Bramson rolls)
roll chest to back tutorial: seen in monas shpongled hoop video!
Hula hoop tutorial for simple back roll
Chest Roll Hoop Dance Tutorial
Behind the Back Iso Drop Twist: Hoop Dance Tutorial
Three Beat Weave with Back Roll Hooping Tutorial
Chest Roll Stall to Back Roll Intermediate Hooping Tutorial
BASIC HOOP/HOOPING APPARATUS FOLLOW-ALONG TUTORIAL FOR RHYTHMIC GYMNASTS
Hooping Tutorial: Up the Back Roll
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Last Updated: August 17, 2026
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