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Backstroke Swimming Kick // Tip 6 // Backstroke Kicking Rhythm
Fly Kick on back with Med ball
Backstroke Swimming Kick // Tip 5 // Common Kicking Mistakes
Backstroke Medball Shoulder Drill - Swimclinics Exercise 11
Backstroke Swimming Kick // Tip 3 // Two Phases of the Backstroke Kick
Backstroke Swimming Technique | Kick
Backstroke Swimming Kick // Tip 1 // Basics of the Backstroke Kick
Medball Backstroke 2
How to Swim Backstroke With Perfect Technique
Utilize this Insightful Drill to Develop a Strong Backstroke Kick! - Swimming 2015 #4
Backstroke - Goggle Under Back Kick
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Last Updated: August 20, 2026
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