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127. Backstroke drill - single arm (underwater view).mp4
Backstroke Drill One Arm pull with flippers
Backstroke - Opposite Shoulder Single Arm
Backstroke kick with one arm extended
How to Swim Backstroke PERFECTLY.
Use this Technique to Make Your Backstroke Faster
One Arm Backstroke Drill
Danβs swimming workout: One Arm Backstroke Drill
BACKSTROKE DRILLS - One Arm Only | ProSwimwear
Backstroke Single Arm
Breaststroke One Arm
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Last Updated: August 22, 2026
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