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History
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Backward Roll on the Incline Mats
Backwards Roll | Wedge
Backwards Roll off Panel Mat
How to Do a Backward Roll in Gymnastics (Step-by-Step for Beginners)
How To Gymnastics - Beginner Back Extension Drills with a Panel Mat
Backward Roll on V-Shaped Panel Mats Downhill
Back Roll on Cheese Mat
Backward Roll Off Panel Mat
Back Tuck Shaping using Panel Mat
How To Gymnastics - Intermediate Back Extension Roll Drills
Learn a Backward Roll: Beginner Gymnastics Technique
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Last Updated: August 20, 2026
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