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The Ultimate BJJ Beginner’s Guide Part 3 - How To Shoulder Roll
Basic Jiu-Jitsu backward roll
Tutorial: How to do a Shoulder Roll
How To Do A Proper BJJ Back Roll
How to Backwards Shoulder Roll | Step by step Tutorial for Acro & BJJ
Shoulder Rolls - The Simplest Way to Learn Spatial Awareness
Back Shoulder Roll Tutorial
The Shoulder Roll (aka Granby Roll) Tutorial - 5 Easy Steps! (White Belt Grappling Basics)
How to do shoulder rolls
Yellow Belt - Back Shoulder Roll
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Last Updated: August 18, 2026
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