Overview to Base Lateral Shifts
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How to Fix the Dreaded Lateral Shift - Side Glide in Standing for Low Back Pain & Sciatica
Lateral Base Shifts - Singles
Lateral Base Shifts - Triples
Fix Lateral Shift/Crooked Back FAST
Lateral Base Shift + Stick (singles)
Lateral Base Shift - Singles
22.1 Trunk Lateral Shift Correction
Lateral Shifts - Hip Mobility
Deep Dive
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Last Updated: August 19, 2026
Summary
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