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Pinan Shodan Shuto Uke Bunkai and Pad Drills
Practical Kata Bunkai: Shuto & Nukite Training Drill
One Minute Bunkai: Shuto Uke #1
One Minute Bunkai: Shuto Uke #3
Practical Kata Bunkai: basic drill for the application of “blocks”
Practical Kata Bunkai: Flow drill for the first quarter of Kanku-Dai / Kushanku / Kosokun
