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5 Basic Wushu Jumps by Jade Xu
basic changquan 1
basic nangun 7
![Nan Gun [Basic 7]](https://i.ytimg.com/vi/ecYfgDa63Fo/mqdefault.jpg)
Nan Gun [Basic 7]
7th Dan Basic Movements Sequence 1
Elementary Nanquan Routine - Complete Demonstration
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Yaling Zhang 🇨🇳 🥇 9.810 score Nanquan (Women) 10th Asian Wushu Championship 2024 at Macau
Group C Nanquan 🥇Gold Medal, Kyle Choi, 2026 Canadian National Wushu Championships
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Last Updated: August 17, 2026
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