Introduction on Basic Strike Back Fist
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History
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The Karate Back Fist
Basic Strike - Short Punch
Basic Strike - Back Fist 2
Nov 7 side back strike back fist
Sept 3 downward strike back fist
Back Fist & Spinning Backfist Tutorial | Effective Martial Arts
Q Strikes - Back Fist Strike
Improving Your BackFist
Blocks/Strikes - Back Fist
The Basic Back Fist Strike In Martial Arts
Full Guide
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Last Updated: August 21, 2026
Summary
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