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Do you REALLY know how to elbow
Rising Elbow Strike (Hijiate / agè empi)(1)
Basics: Elbow Strike
Rising Elbow Strikes (Make the Most of its Power)
How To Do An Elbow Strike l Basic Kickboxing Techniques
Elbow Strike Basics with Shihan Leard (with Pad Holding Instructions)
Kick To Rising Elbow Details
Muay Thai Basics: Elbows - AKA Techniques
5 Common Elbow Strike Mistakes: How to Cut Your Opponent
Introduction to Rising Elbow Strike (Age-empi)
Rising Elbow Strike
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Last Updated: August 21, 2026
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