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Split Squat with 6 Second Eccentric
Eccentric Phase: BB Split Squats
Eccentric barbell split squat
Eccentric BB Split squats
Eccentric Split Squat
DB Bulgarian Split Squat + 5 sec Eccentric
Bulgarian Split Squat – Eccentric Isometric Protocol
Barbell Bulgarian Split Squat (Eccentric)
Split Squat EQI (Eccentric Quasi Isometric)
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Last Updated: August 17, 2026
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