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![Barbell Step Up - Power Focus [Exercise Demonstration]](https://i.ytimg.com/vi/ZkRXmaks7_Q/mqdefault.jpg)
Barbell Step Up - Power Focus [Exercise Demonstration]
Exercise of The Week - Barbell Explosive Step-Up
DB Explosive Step Up
Explosive Step-Ups
Explosive Step Up
Explosive Step Up
Explosive Box Step Ups
Explosive Step Up DB Press
LOWER STRENGTH PRESS+BB Overhead Lateral Explosive Step Up
LOWER STRENGTH PRESS+BB Lateral Explosive Step Up Front Carry
Explosive Barbell Step up
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Last Updated: August 20, 2026
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