Background to Bench 4 18 2009
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John Self RAW Bench Press 425 at 183 BW 2009 4 18
Bench (3/18/2009)
Bench (7/18/2009)
Bench (4/4/2009)
Laura Phelps-Sweatt - Max Effort Bench Workout 10/18/09
David Ortiz 500 Bench Press
Bench Dance
Laura Phelps-Sweatt, Max Effort Bench Workout 10/18/09
Greg Mutant Doucette Bench 310 for 18 reps Aug 5 2009 2.5 weeks out
Bench 4 - APF/AAPF Bench/Dead Lift @ Jakked Hardcore Gym Feb 14 Valentines 2009
4/18/09 Sam's Test Day
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Last Updated: August 25, 2026
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