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Bench Jump Over
Plank hop overs, on bench
Jumping plank 🔥
Bench Jump Over
Plank hop overs
High Plank V Jumps
Plank Bench Lateral Jumps Into Lateral Jumps Fitnext Cardio
Plank Bench Jack with Frog Hop
Day 17: Partner Ski Jump over Plank
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Last Updated: August 20, 2026
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