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2DB Bent Over High Row to External Rotation
Bent over external rotation
2DB Bent Over High Row to External Rotation
Elbow on Knee Shoulder External Rotation
Bent Over Dumbbell External Rotation
Bent Over External Shoulder Rotation | Exercise Tutorial
Bent Over Row with Rotation
Bent-Over External Rotation @ 90 degrees
Dumbbell External Rotation
BENT OVER DB ROW EXTERNAL ROTATION PRESS
Bent over external rotation to I
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Last Updated: August 21, 2026
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