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Bertinator Breakdown: Plank
Plank Jumps
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Bertinator Breakdown: Good Mornings
Bertinator Breakdown: Wide Climbers
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Plank Jumps
Dr Abs Plank Jump Ins
Bertinator Breakdown: Monkey Jumps
Plank jump-ins
Bertinator Breakdown: Forward Rocking Plank
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Last Updated: August 22, 2026
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