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Backward Roll w/ Straight Arms to Push-Up (Red Floor)
backward roll to push up position
Bertinator Breakdown: Tricep Push Ups
Bertinator Breakdown: Hollow
How to spot: Backward Roll (push up shape)
Quick Skills: Backward Roll (push up shape)
T- Roll Push Ups - The Right Way
Roll Back Push Up to Crab Position
Backward Roll to Push Up Position
Inspire Sports - Back Roll to Push-up
Backwards Roll to Push Up
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Last Updated: August 23, 2026
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