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Staff tutorials: Uppercut strike
sweep uppercut staff strike
Ultimate Bo | SHORT LESSON : Reverse Uppercut Strike + Spinning Hook Kick
How To Do The Forward Strike/Punch With The Bo Staff! Tutorial Tuesday #40
Uppercut (Bo Staff)
Bo Training - Beginner Staff Training Part 5
Bo - Uppercut Strike
Beginner's bo staff white belt #4 uppercut.
Back Pedel | Bo Staff Strike Tutorial
Hook and Uppercut with the Bo Staff
Learn to do a Staff Uppercut Spin
Full Guide
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Last Updated: August 19, 2026
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