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Shirt Fitting - Broad Back and Square Shoulders
4 Exercise Workout | For A Wide Back
The ONLY 2 Exercises You Need For a WIDER BACK (No Weights)
Tuesday Techniques Narrow & Broad Back Pattern Adjustments
Basic Pattern Modification - Slash and Spread Method
7 Best wide back exercises to add to your back workout
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Last Updated: August 16, 2026
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