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The last four push jerks...
Push Jerk
305 Lb Behind Neck Push Press/ push jerk whatevs
7 Push Jerks at 35kg / 5 Push Jerks at 45kg / 3 Push Jerks at 55kg + 15 calories no seat bike erg.
How To Behind Neck Jerk | Movement Library
Dumbbell Devil's Power Clean into Push Jerks
Touch & Go Push Presses + Touch & Go Push Jerks
Dumbbell Push Jerks
Touch & Go Push Jerks
Complex: 1 Power Clean, 1 Front Squat, 2 Push Jerks
20150505 - 2 push jerks, R split jerk @ 195#
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Last Updated: August 18, 2026
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