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over dumbbell burpee into high plank
Plank-Over Burpees @ CrossFit I/O
Misfits 150 Partner Burpee Over Plank Challenge 5:43
Walk out Plank Burpee -- Atlas Personal Training LLC.
Kneeling Burpee Plank (Positional Breathing Prep)
Plank burpee lateral box step over
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Last Updated: August 21, 2026
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