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History
![Full Day 26 of EPIC | Dumbbell Full Body Strength Workout [COMPLEXES] News](https://i.ytimg.com/vi/_jz30UMocHs/mqdefault.jpg)
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FUEL Series 30 Min Dumbbell LEG DAY COMPLEX Workout | Day 26
HIGH CALIBRE Hamstrings, Back & Glutes Workout | EPIC Heat - Day 26
MUSCLE BUILDING Back and Bicep Workout | EPIC III Day 26
IRON Series 30 Min Upper Body Workout - Antagonist Sets | 27
30 Min BLAZING CARDIO HIIT Workout / Dumbbells | EPIC II - Day 26
IRON Series 30 Min Hamstrings Workout - Hip Extension & Flexion | 16
KILLER Chest and Tricep Workout with Dumbbells | EPIC Endgame Day 26
IRON Series 30 Min Superset Dumbbell Shoulder Workout | 25
BASH 8/21/26 Fri POV 2
Day 29 of EPIC | ISOMETRIC & DYNAMIC Dumbbell Full Body Workout
NOTORIOUS No Repeat Squat Workout - LEG DAY | EPIC III Day 27
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Last Updated: August 24, 2026
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