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Clean Complex (power position, shrug, high pull, clean)
Clean High Pull | CrossFit Invictus
Clean Complex: Shrug, High Pull, Muscle Clean from Power Position
Clean Complex - Shrug, High Pull, Muscle Clean from Power Position
Complex: Power Shrug + High Pull + Hang Clean
Klokov snatch grip high pull and snatch
Power Shrug/High Pull/Clean
Dip Drive Shrug High Pull
Hang Clean Shrug
Clean Complex: Shrug, High Pull, Muscle Clean - Hang Position
Hang Shrug, High Pull, Hang Clean
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Last Updated: August 16, 2026
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