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CMJ Double Contact - Rotational
Double Contact Counter Movement Jump
CMJ STAGGERED
Double Contact Linear Vertical Jump
STAGGERED BOX JUMP (CMJ)
Double Contact CM Vertical Rotational Hurdle Jump
Banded - Counter Movement Jump (CMJ)
Repeated CMJ
Countermovement Jump (CMJ)
Staggered Broad Jump
CMJ - DB Split Stance Alternating (Continuous)
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Last Updated: August 19, 2026
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