Introduction on Cod Box Drill Lateral X
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COD: BOX DRILL
COD - Box Drill - Shuffle, Approach, Shuffle, Accelerate
COD: Box Drill (Turns)
Athletic Agility Series - 4 Cone Box Drill Variations (GET QUICKER EVERY DIRECTION)
Box Drill
4 Cone Box Drill
4 Cone Box Drill -Pattern #3(cross sprint-shuffle-inside cross sprint-shuffle)
DRILLS- BOX X DRILL
COD: Box Drill (Stay Square)
Box Drill
COD: Box Drill (Sprint, Shuffle, Sprint, Shuffle)
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Last Updated: August 19, 2026
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