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Concentric Foot Flexion
Foot Loading - Eccentric and Concentric
Concentric Phase of the Leg Extension
Easiest Way to Remember Contraction Types: Concentric vs Eccentric vs Isometric | Corporis
Foot Fist Ankle Extensions (Exercise Demo)
Deadlift (Concentric)
Ankle Strengthening Concentric Eccentric Ankle DF
Ankle Strengthening Concentric Eccentric PNF KS
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Last Updated: August 17, 2026
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