Introduction on Continuous Block Jumps
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Blocking Drill | Long Jump Takeoff Drill
Quick Block Jumps (Hands and Toes to Wall) 1 Hop/3 Hop
Reactive Continuous Box Jump
Continuous Vertical Jump
Continuous Block Jumps Front
These are block jumps, we use in our jump technique 😍 || unstoppable volleyballers ||
Countermovement Jump - Continuous - Hands on Hips
Dynamic Block Jumps 3 Steps
Continuous 1-Step Laterals to Blocking Jumps
Block Jumps
Impulse Block Jumps
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Last Updated: August 19, 2026
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