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Main Features
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Alternating Suitcase Low Box Step Up
Contralateral Suitcase Step Up
Suitcase Box Step Ups
Alternating DB Suitcase Step Up
Dumbbell Suitcase Box Step Up
Kettlebell Suitcase Box Step Up
Mixed Kettlebell Rack Suitcase Lateral Box Step Up
Hand Supported DB Suitcase Box Step Up
Step Up - Suitcase Ipsilateral
Kettle Bell Contralateral Box Step Down
1 DB/KB Crossover Box Step up (contralateral/ipsilateral)
Detailed Analysis
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Last Updated: August 19, 2026
Final Thoughts
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