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DB Drop Lunge
Drop Step Lunge
DB Offset Drop Step to Forward Lunge
Matthew Ibrahim | DB Drop Forward Lunge w/ Catch
Lunges - drop lunge (from step or floor)
Dumbbell Drop Lunge
Forward crossing lunge (drop lunge)
Forward Drop Lunge
DB Forward Drop Lunge
DB Alternating Lunge (Forward Step)
DB Deficit Lunge Forward step
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Last Updated: August 20, 2026
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