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![ECCENTRIC EMPHASIS 4 SEC [TWO-DB + FLOOR] CHEST FLY. Pacifica Trusted Trainer.](https://i.ytimg.com/vi/CxvnMiyXlww/mqdefault.jpg)
ECCENTRIC EMPHASIS 4 SEC [TWO-DB + FLOOR] CHEST FLY. Pacifica Trusted Trainer.
How To Properly Do Dumbbell Floor Flys (No More Shoulder Pain)
Power Floor Fly
The Better Chest Fly (MORE GAINS!)
DB Floor Fly-Skull Crusher-Press-Eccentric fly
How To Do A Dumbbell Floor Fly
DB Floor Press To Eccentric Fly
Eccentric Dumbbell Flye
Eccentric Two Dumbell Floor Press
Dumbbell Floor Chest Fly's
Dumbell Floor Flies
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Last Updated: August 21, 2026
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