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Dead Bug Arm Leg Drop
Dead Bug - Arms Only
Deadbug Arms Only
Deadbug Double Arm and Leg
Dead bug arm drops
Deadbug Arms Only
Dead bug- opposite arm and leg drop down
Deadbug (alternating-side leg drops with arms overhead)
Deadbug (arms only)
Deadbug with Alternating Hand Drop (option for weight)
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Data is compiled from public records and verified media reports.
Last Updated: August 19, 2026
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Disclaimer: Disclaimer: All information is compiled from publicly available data, media reports, and analysis. Actual details may vary.
