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Shoulder Diagonal Extension
DIAGONAL EXTENSION HIGH
Upper Extremity PNF Diagonal Patterns EXPLAINED
High Plank Diagonal Extension
Diagonal Triceps Extension
PNF D1 & D2 Shoulder Patterns
Diagonal Extension Medium Arm
Diagonal Tricep Extension
Diagonal 1 Extension
One Arm Diagonal Tricep Extension
Diagonal Extension Movement-PNF Movement (Exercise Only)
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Last Updated: August 24, 2026
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